Nutrition Facts Label: Should We Really Care?

Credits: fda.gov What are Nutrition Facts Label? “The Nutrition Facts label is required by the Food and Drug Administration (FDA) on most packaged foods and beverages. The Nutrition Facts label provides detailed information about a food's nutrient content, such as the amount of fat, sugar, sodium and fiber it has.” (Source: Mayo Clinic) When do … Continue reading Nutrition Facts Label: Should We Really Care?