Mentally Aware Happy families Welcome to the Family Wellness Series—a heartfelt journey into creating mentally and emotionally healthy homes. Whether you’re a parent, caregiver, spouse, or sibling, these posts are designed to help you foster connection, heal wounds, and build a legacy of love and stability. Because when the home is whole, everyone inside it … Continue reading Mental Wellness for Families: Building a Home That Heals, Not Hurts
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Irresponsible Procreation
I once met a young African-American couple. The lady was pregnant and excited. I was excited for her. In her excitement, she disclosed that the guy already had eight children by four different women. The conversation took a different turn. I thought out loud that if my daughters were present, they’d cringe at what I … Continue reading Irresponsible Procreation
Part 2: The Paradox of Insurance
The different types of Insurance Here's a concise overview of Part 1 of this article listing the essential insurance types for comfortable living in the U.S.: 1. Health Insurance is essential to cover medical expenses, which can be exorbitantly high without insurance. Types of health insurance are private (through employers or the marketplace), Medicare (for … Continue reading Part 2: The Paradox of Insurance
Coping Mechanisms for Career Mothers
Credits: Pexels Are you torn between your career and home? Or are you one of the few efficiently balancing both? If so, what are (or were) your secrets? Indra Nooyi, former CEO of PepsiCo, offers mothers an advice. She recommends “coping mechanisms.” Watch this video to catch it, and other advices she gave. Married for … Continue reading Coping Mechanisms for Career Mothers
Housewife: A Case for the Title
Photo by One Shot on Pexels.comPhoto by Karolina Grabowska on Pexels.comPhoto by Andrea Piacquadio on Pexels.com Every home not only needs a woman, but every home needs a practical woman. A woman who can juggle her acts, smoothly don the hats of a Chief Executive Officer, Chief Economist, Chief Operating Officer, Chief Administrative Officer, Chief … Continue reading Housewife: A Case for the Title
Mental Health: Women and Home Management
http://www.mindbodygreen.com/articles/what-is-the-mental-load The awareness of mental health issues keep growing. Now we recognize a lot of health issues (that lead to diseases) that previously had been ignored. I came across this article via a Twitter feed. Informative and worth reading. Women have been pitched into "holding the home forth." Little do the men/husband/significant others realize that … Continue reading Mental Health: Women and Home Management
Think-Talk 
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