
What are Values and Core Values?
Our values and core values are what defines us. Knowing, understanding, and living in alignment with them lead to personal fulfillment. Likewise, living incongruous to them leads to a frustrated life. Therefore, the earlier we know what our values and core values are, the better.
Values:
Values are the principles or beliefs that guide our behavior and decisions, serving as the foundation of our character and identity. They reflect what is important to us and shape how we interact with the world around us.
Core Values:
Core values, in particular, are the fundamental beliefs that are deeply ingrained within us and influence every aspect of our lives. These values form the essence of who we are and what we stand for, guiding our choices and actions even in challenging circumstances.
Core values can vary greatly from person to person, as they are shaped by individual experiences, upbringing, culture, and personal philosophies. Based on these shaping, our core values often choose us. However, some common examples of core values include integrity, honesty, compassion, respect, responsibility, and resilience. These values serve as moral compasses, helping us navigate life’s complexities and make decisions aligned with our principles.
Living in alignment with our core values brings a sense of fulfillment and authenticity, as we are true to ourselves and our beliefs. While living life incongruous with our core values brings us frustrations and a lack of fulfillment.
It also fosters deeper connections with others who share similar values, forming the basis of strong relationships and communities. Moreover, knowing and honoring our core values can provide clarity and direction in times of uncertainty, empowering us to stay grounded and focused on what truly matters to us.
Ultimately, understanding our values, especially our core values, is essential for personal growth, self-awareness, and living a purposeful life. By identifying and embracing our core values, we can cultivate a sense of meaning and fulfillment, leading to greater happiness and fulfillment in both our personal and professional endeavors.
Examples
To help better understand each, here are examples of both values and core values:
Values:

- Honesty: Being truthful and sincere in all interactions, avoiding deceit or falsehoods.
- Respect: Treating others with dignity, consideration, and empathy, regardless of differences.
- Responsibility: Taking ownership of one’s actions and obligations, fulfilling duties with diligence.
- Compassion: Showing kindness, understanding, and support towards those who are suffering or in need.
- Integrity: Acting in accordance with moral and ethical principles, maintaining consistency between beliefs and actions.
- Perseverance: Persisting in the face of challenges or setbacks, demonstrating resilience and determination.

Core Values:
- Family: Prioritizing the well-being and happiness of loved ones above all else, fostering strong bonds and connections.
- Personal Growth: Committing to continuous learning and self-improvement, striving to reach one’s full potential.
- Service: Contributing to the betterment of society or communities through acts of generosity, volunteerism, or advocacy.
- Authenticity: Embracing one’s true self and values, being genuine and transparent in interactions with others.
- Faith: Holding strong spiritual or religious beliefs that provide guidance, meaning, and purpose in life.
- Freedom: Valuing independence and autonomy, advocating for individual rights and liberties.
These examples illustrate how values represent broad principles that guide behavior, while core values are deeply ingrained beliefs that shape one’s identity and outlook on life.
Negotiable and/or Non-Negotiable
While values themselves are typically non-negotiable, the way they are expressed and applied can be subject to negotiation, especially in relationships or professional settings where different perspectives and priorities come into play.
Here are some strategies for navigating negotiations involving values:
Clarify priorities:
Understand which values are non-negotiable for both parties and which ones might be open to compromise. Focus on finding common ground and areas of agreement.
Open communication:
Create a safe and open environment for discussing values, allowing each party to express their perspectives, concerns, and needs without judgment.
Seek understanding:
Take the time to truly listen and understand the reasons behind each party’s values and why they are important. Empathy and understanding can help bridge differences and find mutually beneficial solutions.
Explore alternatives:
Brainstorm potential solutions or compromises that honor the core values of all parties involved. Be creative and open-minded in exploring different approaches to address conflicting values.
Find win-win solutions:
Look for solutions that respect the values of all parties and allow each to achieve their objectives to the greatest extent possible. Collaboration and cooperation can lead to outcomes that satisfy everyone involve
Focus on interests, not positions:
Instead of getting stuck on rigid positions, focus on underlying interests and motivations. By understanding the deeper reasons driving each party’s values, it becomes easier to find solutions that meet everyone’s needs.
Be flexible:
Recognize that flexibility may be necessary in negotiations involving values. While core values themselves may not change, the way they are expressed or applied can evolve over time or in different contexts.
Seek compromise, not sacrifice:
Aim for compromises that honor the core values of all parties involved without requiring anyone to compromise their fundamental beliefs or principles.
Conclusion
By approaching negotiations involving values with empathy, respect, and a willingness to find common ground, it’s possible to navigate differences and reach mutually acceptable solutions that honor the values of all parties involved.