Understanding the Grief and Loss Cycle

This is so true and helpful for everyone irrespective of whether or not one has lost a loved one. Since death is inevitable, knowing beforehand the different phases of grief, and when it does happen to be prepared, can help one navigate those moments.

I went through the five cycles by Dr. Perry when I lost two loved ones within six weeks. I was particularly angry because I had wrestled with God to heal them both (a blog topic for another day) and felt confident that they would be healed. I called one of them to inform that I would be visiting. Unfortunately, I did not make it to see either of them. It is my opinion that a few family members are still grieving the loss.
Just as I finally accepted the loss, almost four years after, we lost another loved one. These losses have had their toll on the family, that makes Kristina McMorris’ quote equally true. But, in the memory of the departed loved ones, we will not allow the world to prevail but for the departed to keep smiling and hailing us on.

Dr. Eric Perry

Written by Dr. Eric Perry
Image Credit: Pixabay


“The whole world can become the enemy when you lose what you love.” ~Kristina McMorris

The cycle of life is both beautiful and heartbreaking. From the moment of our birth, we share a common destiny with the rest of the world. The mortality that connects us makes life that much more remarkable. Knowing that death awaits us and our loved ones may be a haunting and difficult thought to bear. Truly, one of the most difficult and painful moments of a person’s life will be the death of a loved one. At these moments, grief is a normal and healthy response to loss. For some, the death of a loved one will result in overwhelming and devastating emotions that cannot be fully processed alone.

The loss may affect the ability to function in everyday life and maylead to depression, anxiety, and other…

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