bloggingfundamentals

Pyramid of Friendship

I created the above Pyramid of Friendship but had a hard time uploading the file so I did the next best thing I could think of to do; took a photograph of it. If anyone has a better solution for me on how to upload the file, I’d be glad […]

The Choices We Make

Choice is both an act and the power of choosing the best of two or several alternatives. Choice is also exercising care in your selection. . . . Daily, we make tons of choices. “It’s estimated that the average adult makes about 35,000 remotely conscious decisions each day … And […]

Nutrition Facts Label: Should We Really Care?

What are Nutrition Facts Label? “The Nutrition Facts label is required by the Food and Drug Administration (FDA) on most packaged foods and beverages. The Nutrition Facts label provides detailed information about a food’s nutrient content, such as the amount of fat, sugar, sodium and fiber it has.” (Source: Mayo […]

Your Voice

Your Voice is an indispensable part of who you are. Its uniqueness cannot be duplicated. Granted that, by reason of DNA, siblings might sound alike or like their parents, but there is always a distinguishing factor that tells one voice apart from the other. I remember a long while back, […]

My Sauce

Ingredients: 1 medium Red Bell Pepper1 medium Onion (yellow or ref)1/2 Habanero4-6 medium Tomatoes (your choice – Roma, Hot House, Vine, etc.)2-4 Chili Pepper (optional) Blend all together. . . . My Sauce is the base for majority of my cooking. Depending on what I’m cooking, the above can be […]

6 Habits of Highly Focused People

by Nick Wignali ”Focus is a skill you cultivate, not a technique you implement. If you want to improve your ability to focus deeply and do your best work, work to cultivate these habits: Embrace routines: “The imagination is unleashed by constraints. You break out of the box by stepping […]

Love and Love Languages

How do you love yourself or allow yourself to be loved? Are you the flower person, chocolates, wine and dine, just-hold-my-hands kind of person? Or do you prefer the long (phone/face-to-face) conversations? Whatever your preference, wouldn’t you like your significant other to know, or you knowing your children’s; if you […]

Wisdom nugget: Today

In choosing whatever you want and however you live your life today,remember tomorrow. Whatever you do today,Will you be proud of it tomorrow. Whatever you do today,Think of how you’ll explain it to your child/children or the one you love the most tomorrow, Whatever you do that brings you comfort […]